A twist on fruit popsicles! Try this out!
1 cup young thai coconut water
2-3 bananas, very ripe
1 date, pitted
Blend together on high speed until milky. Add more water to make more of a liquid consistencyTo this, add blueberries, or cherries, or mango slices, and then pour into “ice pop” makers, and stick in the freezer until frozen.
Great for the warm days ahead of us!
Fruit pops recipe
The word for the day is hydrate!
This is a perfect day to declare your Independence from something! What will it be for you?
Happy 4th of July Everyone!
Recipe for this brownie fruit tart (raw vegan of course) coming to GettingRAW blog
beautifulpicturesofhealthyfood:
Petal Pushers - Turn your fruit into vitamin C-packed flowers! Great way to get kids to eat more fruit.
(Source: fat-to-workout-mat)
CABBAGE SALAD
- 4 cups chopped green cabbage
- 1/4 cup fresh peas
- 2 green onions, finely chopped
- 2 tbsp sesame oil
- 1 tbsp apple cider vinegar
- 1 tbsp liquid sweetener
- 1 heavy pinch fine sea salt
- 1/4 cup slivered almonds, chopped
Add the cabbage, peas and green onions to a large, resealable plastic bag; set aside. In a small bowl, stir together the oil, vinegar, liquid sweetener and salt. Pour into bag of cabbage, seal, toss and then let sit for 30 minutes, tossing every 10 minutes. When ready to serve, mix in almonds. Keeps in refrigerator for up to two days. Thereafter, it starts to lose it’s crunch.
Yield: 6 servings